Annemieke Jonas

Increase awareness, improve performance, repeat what works, challenge what doesn't.

Pagina's

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Annemieke
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Consultations

You can find me at http://www.studioannamora.com for private, semi-privates and group classes.

Check out the online agenda for my availabilities: https://clients.mindbodyonline.com/ASP/su1.asp

You can also book me for trainings on location. Contact me for further details.

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Being Touched

Allow your body to surrender to her inherent capacity to heal herself. Trust my hands, they will awaken the body's tissue and stimulate processes that will restore, energize and rejuvenate. Recognize Shiatsu Massage being a powerful tool to remind the body what it is supposed to do.

Being Moved

Allow your body to improve posture and alignment, so you feel awake, aware and ready for daily activities. Meet the challenges of finding articulation, strength, flexibility, mobility, coordination and supportive breathing through Pilates training. Learn to direct your body with grace and control and gain confidence and joy in moving your body.

Being Inspired

Enrich yourself with information, let it sink to every fibre of your body and work it! Trust knowledge to come to you at the right time and the right moment as you align with source energy. Step on board of curiosity and inspiration and be generous in sharing what made you happy.